What Is Spiritual Life Coaching? Spiritual Life Coaching is an empowering process, which puts the client's desire for change at its centre. Through careful guidance, reflection, honest discussion and connection, the coach expertly guides the client through any obstacles, barriers or limitations which are holding them back from the life they wish to live.
What is the Law of Attraction and how does it impact the process and results I can expect from coaching? The Law of Attraction is a Universal Law which states that in order to bring what we desire into our life we need to match its vibration. As a certified Law of Attraction practitioner, I am able to offer a bespoke mix of coaching and spiritual tools, matched precisely to your needs. I can show you how to use the Law of Attraction and aligned action to 'call in' more of what you desire in your life, supporting the changes you wish to see.
What Sort of Challenges Can I Seek Support For? Anything which is in the way of you living the life you desire!
Some examples of the work we can do include:
Forgiveness - including of self
Letting go of the past
Navigating pain
Making yourself a priority
Confronting shame
Embracing authentic living
Stepping out of victimhood
Learning how to love yourself first
Letting go of others' opinion of you
Learning to trust your intuition
Navigating turbulent emotions
Standing in your truth
It is worth noting that often clients aren't aware of what they are seeking support and guidance for - they just feel a longing for 'more' or a deep desire for change, It doesn't matter if you don't know what that 'looks like' as an important element of the process is to bring clarity to your desires.
Using a combination of visualisation, meditation, NLP, deep reflection, breathwork and carefully guided questioning, we will work together to set goals which have the potential to transform your experience and put you back in touch with the truth of who you are.
The 'Free To Be Me' approach has been developed to meet you exactly where you are in your journey, exactly as you are. It is a non-judgemental, compassionate and transformative process.
You will be given the space and dedicated time to explore and challenge those obstacles, barriers and limitations which are standing in the way of your freedom. You will experience the profound power of being truly seen and heard, without the need to 'edit' your feelings or experiences in any way.
You will finish each session knowing the aligned action steps you need to take in order to move you closer to your goals, and an emailed summary will be sent to you for your own reference. To build in a sense of accountability to the process, we will begin the following session by looking at your progress with these goals and any obstacles which presented.
It is not a process which happens to you, you are an integral part of it - it is you who will make the changes you wish to make, in order that you are able to live the life you wish to live.
Having the inner strength, balance and capability to live well, irrespective of outside situations and conditions - that is freedom”
- Sadhguru
Credentials
Although I consider my life experiences and awareness to be my most valuable 'qualifications', I have invested much time and energy into gaining professional and personal development certifications and accreditations to enable me to adapt a structured, professional and reflective approach, underpinned by the latest research.
My qualifications to date, include:
Transformational Life Coach Practitioner Diploma from The Soul Awakening Academy
Diploma in Law of Attraction Coaching
Accreditation in Quantum Holographic Echo Healing therapy
Ho'oponopono Practitioner Certification and Advanced Certification
Reiki First Degree
MHFA Mental Health Champion Certification
Post Graduate Diploma in Education, specialising in meditation and mindfulness in the classroom
SSAT Lead Practitioner Accreditation, specialising in well-being and mindfulness
Post Graduate Certificate in Education (Secondary, English)
20 years' experience as a Secondary school and sixth form teacher, including working with pupils and staff struggling with anxiety, insomnia and overwhelm, and planning and delivering several mindfulness/wellbeing based professional development sessions to various professional audiences.
I have several years' experience working on Mindfulness retreats, coaching guests as they processed their emotions and unresolved trauma, through stillness.